Many Elite Women Athletes Don't Eat Enough Carbs, Which Can Affect Their Performance And Health #Many #Elite #Women #Athletes #Don't #Enough #Carbs, #Which #Affect #Their #Performance #Health #Factory #Output #Production #Appliance #Equipment
(MENAFN - The Conversation)
Just as a Formula 1 team wouldn't use shoddy fuel for their cars, elite athletes shouldn't eat poorly as they try to get the best out of themselves.
Nutrition is ...
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